Years a go, when I was in the worst state of my panic regarding my heart palpitations, I feared even taking a walk down the street. Since then, I've come far. I've tried P90X, dance aerobics, swimming, biking, and jogging. All of them have been good for me, but I haven't really loved it. Until recently, when my friend Laura got me to try Hot Yoga. I've done a gentle restorative yoga for years, but it has always been in a comfortable air-conditioned setting. I resisted and resisted her invitations to try Bikram yoga. I mean if I really want to work out in 90-100 degrees, all I need to do is step outdoors. Plus, I've always had this secret fear that the extra heat and humidity would put me in some risk for a cardiac event. But despite having lost all the weight I needed to lose postpartum, my tummy is looking a bit stretched out and sad. So I finally decided to try a Hot yoga class in hopes of helping firm and tuck those areas that need it. With trepidation, I tried my first Earth class. 90 degree heat, 60 minutes later, and half a cup sweat and tears, I made it through my first class. The result? It was positively reinvigorating. Since then I've gone back several times. When I thought about what I wanted my mother's day to look like, I told my husband that I was going to skip church and try another yoga class. Seriously it was the best present I could have gotten. An hour of me time doing the thing that makes me feel great. I love my girls, but ironically, on mother's day of all days, I love when I'm away from them. To make it even sweeter, I came home to an empty house, took a shower without hearing any cries or whines, checked my mailbox and discovered the newest "O" magazine. Hey, I've been lonely without my Oprah on network t.v. Here's to "O", Hot yoga, a glass of wine, and no kids! Happy Mother's Day to all my mommy readers.
p.s. My husband just got home and surprised me with a Dyson vacuum cleaner!! Should I be offended? Nah, it's a Dyson! Awesome!
Sunday, May 13, 2012
My Mother's Day
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2 comments:
Happy Mother's Day, Ali! So glad you enjoyed your day. =)
~Addy
I've had the same reservations about trying Bikram yoga so I'm happy to hear you enjoyed it and didn't collapse in a sweaty heap. :) Next on my list of workouts to try is the Brazilian Butt Lift series. My sister swears by it so we'll see! Mommy wants a new derriere. A girl can dream, right?
Great Mother's Day present, by the way! I'm totally jealous. Had the Dyson on my wedding registry but never got it and husband isn't convinced they're worth the money. If he only knew!
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